Tag: Mindfulness
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3 Ways For Artists To Practice Mindfulness
Mindfulness is practiced by many people in many ways, to elevate themselves, for self-improvement, etc, it is used even in sports practice to be better at their chosen sport. Being mindful can also help artists to center themselves and improve themselves in their own chosen craft. You don’t want to be literally slapping yourself in […]
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Art Is A Sport: How Do You Be Kind To Yourself?
Introduction This is an artist’s attempt on an artist take, on some of the concepts from the lecture series: “Psychology of Performance” by Dr Eddie O’Connor mainly aimed at Sports Psychology and Performance. I was inspired to do this after seeing how related to art it can be, after Marshall Vandruff mentioned it so many […]
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